Organisations are asking more of their people

The Inner Game of Stress

  • This link will take you to a book by W Timothy Gallwey that teaches techniques to manage our ‘inner game’

What do people really mean when they say they are stressed?

  • This link will take you to a research article from 2005 by Gail Kinman (Department of Psychology, University of Luton, Luton, UK) and Fiona Jones (School of Psychology, University of Leeds, Leeds, UK)

How to make Stress your Friend by Kelly McGonigal

  • This link opens an entertaining Ted Talk